your self is a guided journal bringing together CBT and NLP techniques to turn self-reflection into clear, usable self-understanding.
Across seven chapters of guided exercises, you’ll discover what you want, what matters to you, and where you’re headed, so you can start acting from who you are.
what the experts say:
Pete Cohen
Best Selling Author - Coach - Speaker and Podcast Host
"A deeply reflective and well-structured personal development tool designed to guide individuals through a process of self discovery, emotional awareness, and intentional living.
Rather than being a simple diary or gratitude notebook, it functions as a structured framework for self exploration, helping the user build clarity about who they are, what they value, and where they want their life to go."
what the people say:
“I’ve known Georgie for nearly a decade, and I’ve seen first-hand how much of a labour of love this has been. You can feel the different stages of her life that weave through it: the growth, the challenges, the evolution of her own life experiences.
I came into reading this as both a good friend and someone who’s built and launched over multiple businesses I was genuinely impressed.
This isn’t just a journal, it’s a structured way to think more clearly about your life.
Ironically, for someone who’s hosted a podcast called ‘Screw It, Just DO It’ for nearly a decade, journaling was something I always meant to do but never stuck with - until now. This is the first thing that’s actually got me to start!
It’s already helped me reflect, reset, and focus on what really matters. If you’re looking for clarity, whether in business, life, or just your own head - this gives you the perfect place to start.”
Alex Chisnall
Host of the #1 Entrepreneurship Podcast Screw It, Just Do It
Co-founder, Festival of Entrepreneurs
Former Business Advisor at Virgin StartUp
"IS THIS FOR ME?"
If A) you're at a crossroads, feeling directionless, or are ready to take ‘where you're headed’ seriously,
B) you want to feel real self-confidence – the type that comes from really understanding your strengths, weaknesses, non-negotiables, boundaries, your values, where you find and feel purpose, what your optimised self looks like and needs,
C) you want to journal but don’t know how or can’t stick at it,
then this 28X guided journal is for you.
